I am going to try Butterbur as a preventative.
I have been waiting for my gut to settle since the bug, but it is taking so long, I think I will just go for it and hope it doesn't upset my tender tum.
Its a toss up between Butterbur and Q10 at the moment.
After some Kinesiology which gave me a recommendaitn for Q10 i am unsure.
But I think on the whole the Butterbur is a bit more hopeful.
Managed 8 days without Triptan so that's an improvement on every other day.
So anyway if you have tried either and have some feedback....please don't be shy...
Migraine not just headache
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